March: Happy Trails!

Happy Trails! Looking to take the road less traveled? Stay active by staying in Fallon by hiking one of our many hidden gems. Hiking is just another way you can stay fit by staying in Fallon. NAS Fallon Wetlands Trail Trail Link Contact a community health worker now! Your name Please enter your name. Your…

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March is National Kidney Month

March is National Kidney Month Fun Facts Each kidney is the size of a computer mouseFilter blood every 30 minutes How to maintain good kidneys Keep a healthy weightStay activeEat foods lower in saltEat fruits and vegetablesStop smoking or never start Contact a community health worker now! Your name Please enter your name. Your email…

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February is Healthy Snack Month: Baked Kale Chips

Healthy Snack Month: Kale Chips Recipe! Did you know February is Healthy Snack month? What better way to celebrate then on tasty kale chips? The best part? They are super easy to make!   • 1 bunch torn kale leaves (this recipe works best if the stems are removed) • 1 tablespoons olive oil •  Seasoning of…

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February: Stay Fit, Staying in Fallon

Stay Fit, Staying in Fallon February is Heart Health month (February 4th is Wear Red Day) and an easy way to care for your heart is to get in a daily workout. Gym memberships are great, but can be expensive. Here are 5 free ways to stay fit in Fallon! Take a run around Laura Mills walking track, 4 times…

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January is Human Trafficking Awareness Month

Community Health Worker Do you know the signs? Human Trafficking Awareness Month Would you be able to spot a victim of human trafficking? Do you know what to do if you feel someone might be a victim?   Find out more through Safe Embrace and Awaken: Safe Embrace Awaken Contact a community health worker now!…

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January: What’s Your Resolution?

Community Health Worker We want to help you meet your goals! What’s your resolution? Are you ready to make a change that will lead to a healthier lifestyle? The Churchill Coalition Community Health Worker Program is at your service! We can help you identify and set healthy goals and build a plan of action to…

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Family Connection: December

Community Health Worker Family Connection Staying Active, Even When You Want To Stay In Baby, it’s cold outside! And that can make even the most active person want to stay hidden under a warm blanket till spring. Research has shown that physical activity on average declines in cold weather seasons. Learn More “Fresh air, sunlight,…

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Local Organic Produce & Why It’s Important

Community Health Worker Lattin Farms Website Local Organic Produce at Affordable Prices Most people know that in October Lattin Farms is the place to be for fresh pumpkins and all things fall. But did you know that Lattin Farms has a produce stand offering seasonal produce throughout most of the year? On their website you…

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The Environmental Effects

Marijuana And It’s Effects On Our Environment The legalization of marijuana it is mostly centered around heath factors, taxes, economy, crime rates, dispensaries, legislation, MONEY and so on… It is very uncommon to hear about the environmental effects growing marijuana has on our environment.  Electricity Marijuana Plants most specifically indoor grown marijuana plants, use massive…

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Marijuana And The Brain

Marijuana and the Brain Marijuana effects many different parts of the brain, which causes ​short term and long term effects.  Short Term Effects The short term effects of marijuana can differ depending on how you are using the drug. When smoking or inhaling marijuana, the effects will hit within about 5-10 minutes. Edibles will begin…

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