CONNECT with Nutrition: Make Every Meal A Meditation

CONNECT to Nutrition
Facebook Event
In collaboration with Churchill Community Coalition, WNC is pleased to offer the spring wellness topic series, no registration required, all walk-ins are welcome. Please see below for dates and information.
CONNECT with Nutrition: Make Every Meal A Meditation
March 18, 2022
Virgil Getto Hall, Room 304, 5-7 p.m.
Eating is something we all have to do and we know what we eat contributes to our overall health. But did you know how you eat does as well. Learn about how you currently eat and how to start eating as a meditation. We will also learn how to cook and prepare a meal using the principals of mindfulness. And each participant will have an opportunity to make a mindful recipe book.

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(775) 423-7433
(775) 666-0584
(775) 493-0376

Hours:
Mon- Fri
8:30am - 5:00pm
Closed on Federal and State Holidays

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